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Managing Back Pain: Understanding Injuries and Effective Treatments

Back injuries can severely affect your daily life, whether caused by a car accident, fall, or poor posture. At Accident and Injury Rehab Center, we understand how debilitating back injuries and pain can be. We can help you manage, treat, and ultimately overcome your back pain through effective rehabilitation methods. Here’s a comprehensive guide to understanding back injuries and how we can support you on your path to recovery.

Common Causes of Back Pain

Herniated Discs

The intervertebral discs act as cushions between vertebrae. A herniated disc occurs when the soft inner part pushes through a tear in the outer layer, irritating nearby nerves and causing pain that may radiate to other areas.

Lumbar Strain

Overstretching or tearing the muscles and ligaments in the lower back due to improper lifting, twisting, or sudden impacts can cause lumbar strain, which can result in significant pain.

Spinal Injuries

Accidents, falls, or sports injuries can cause fractures, dislocations, or other types of spinal injuries, often requiring immediate medical attention to prevent long-term damage.

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When to Seek Medical Attention

If your back pain persists for more than a few days or gets worse with movement, seek professional care to avoid further complications. Early intervention can help identify the underlying cause of your pain and prevent the development of chronic issues. If you’ve experienced any of the following symptoms, you should consult a healthcare provider as soon as possible:

  • Pain that radiates down one or both legs, especially if it affects your ability to walk
  • Numbness, weakness, or tingling in the legs, feet, or groin
  • Loss of bowel or bladder control (this may indicate nerve damage)
  • Severe pain that does not improve with rest or over-the-counter medications

Accident and Injury Rehab Center specializes in diagnosing and treating back injuries from accidents, falls, or workplace incidents. Our experienced team will work with you to identify the source of your pain and provide a tailored treatment plan to help you recover and regain your mobility. Don’t wait for the pain to worsen — contact us today to begin your recovery journey.

Common Symptoms of Back Injuries

  • Pain and Stiffness
  • Reduced Range of Motion
  • Numbness or Tingling in the Legs
  • Sharp or Radiating Pain
  • Difficulty Standing, Sitting, or Walking

Treatment Options for Back Pain

At Accident and Injury Rehab Center, we understand how limiting back pain can be and how it impacts your daily life. Our goal is to help you find the most effective treatment plan tailored to your unique situation. Whether your back pain results from a work-related injury or an accident, we offer treatment options designed to address the root causes of your pain, restore mobility, and improve your overall quality of life.

Non-Surgical Treatments

Our center focuses on non-invasive treatments that effectively relieve pain, reduce inflammation, and promote long-term healing. These treatments are ideal for individuals dealing with musculoskeletal injuries, soft tissue damage, or spinal misalignments. The following non-surgical treatments may be recommended:

  • Physical Therapy: Exercises to strengthen muscles and improve flexibility.
  • Chiropractic Care: Spinal adjustments to alleviate pain.
  • Massage Therapy: Reduces muscle tension and improves circulation.
  • Heat/Cold Therapy: Cold reduces inflammation; heat relaxes muscles.
  • Medications: OTC pain relievers (NSAIDs, acetaminophen) and prescription muscle relaxants.
  • Acupuncture: Inserting needles to stimulate energy flow and relieve pain.
  • Corticosteroid Injections: Reduces inflammation in severe cases.
  • TENS: Electrical impulses to block pain signals.
  • Bracing: Provides support to reduce pain and protect the back.
  • Ergonomic Adjustments: Modifying your work or home environment to reduce strain.

These treatments can vary in effectiveness depending on the individual and the cause of the pain.

Physical Therapy

Physical therapy is a cornerstone of our approach to back pain management. Our physical therapists develop customized exercise programs to strengthen the muscles supporting your spine, improve your flexibility, and enhance your posture. By targeting specific muscle groups, these exercises help stabilize the spine and relieve pressure from injured areas. Benefits of physical therapy include:

  • Pain reduction: Targeted exercises can relieve muscle tension and joint discomfort, reducing pain levels.
  • Improved mobility: Stretching and strengthening exercises restore flexibility and joint function, allowing for better movement.
  • Posture correction: Poor posture significantly contributes to back pain, and physical therapy can help improve posture and prevent future issues.

Our therapists guide you through each exercise to ensure proper form and progression, helping you recover safely and effectively.

Chiropractic Care

Chiropractic care is another non-invasive treatment we offer to help relieve back pain. Spinal adjustments performed by our licensed chiropractor can restore proper spinal alignment and relieve pressure on the nerves. Misalignment in the spine can lead to chronic pain, nerve irritation, and muscle stiffness. By performing careful adjustments, our chiropractor aims to:

  • Restore spinal alignment: Correcting misalignments improves the function of the nervous system and reduces pressure on affected nerves.
  • Relieve muscle spasms: Spinal adjustments help relax tense muscles, reducing muscle stiffness and improving flexibility.
  • Enhance mobility: Chiropractic care can help restore your back's natural movement and range of motion by realigning the spine.

Chiropractic adjustments are typically painless and can be an excellent option for addressing mechanical back pain caused by accidents, poor posture, or repetitive stress.

Pain Management

For individuals experiencing severe pain or inflammation, pain management options may be necessary to provide relief while you undergo other treatments. Accident and Injury Rehab Center utilizes a combination of medications and anti-inflammatory therapies to manage pain and enhance recovery. Recommended pain management options may include:

  • Medications: Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can help reduce inflammation and temporarily relieve discomfort.
  • Topical treatments: To relieve localized pain, creams, gels, or patches containing analgesics can be applied directly to the affected area.
  • Anti-inflammatory treatments: In more severe cases, corticosteroid injections or other anti-inflammatory therapy can reduce swelling and relieve pain.

Pain management treatments are designed to help reduce discomfort while you work toward long-term solutions through physical therapy and chiropractic care.

Surgical Options

In cases where non-surgical treatments are not sufficient, or if you have a more severe spinal condition, surgery may be considered. While we prioritize conservative, non-invasive treatments, we recognize that some conditions may require surgical intervention to address underlying structural issues in the spine. Surgical options may be recommended when:

 

  • Pain is severe and persistent: If back pain is causing significant disruption to your daily life and is not responding to conservative treatments, surgery may be necessary to correct the issue.
  • Nerve compression: Herniated discs, spinal stenosis, or other conditions causing nerve compression may require surgical intervention to relieve nerve pressure and prevent further damage.
  • Spinal instability: In some cases, spinal fractures, dislocations, or degenerative conditions can cause instability requiring surgical stabilization.

Our Team

With over 5 decades of collective experience, our staff brings a wealth of wisdom and insight to your injury treatment and medical documentation that supports your legal claim. Our experience and caring approach allows us to provide thorough treatment to address your injuries and get you on the road to recovery.

Dr. Kelly Von-Schilling Worth, DC-DACAN

Double Board Certified Chiropractic Neurologist and Chiropractic Internist

Dr. Eric Brueckner, PT, DPT

Doctor of Physical Therapy

Elderize Von-Schilling Worth, CT, CRT

Chiropractic and Radiological Technician

Sejoon "Jay" Nakama CPT, PTA

Physical Therapist Assistant

Prevention and Lifestyle Modifications

While unavoidable factors like accidents can cause back pain, many cases can be prevented with the proper lifestyle habits. Here are some tips to reduce the risk of injury:

  1. Exercise regularly. Engage in exercises that strengthen your core muscles, improve posture, and enhance flexibility, such as yoga, Pilates, and low-impact aerobic activities.
  2. Proper lifting techniques. When lifting heavy objects, bend at the knees, keep the load close to your body, and use your legs instead of your back to lift.
  3. Posture awareness.  Pay attention to your posture, especially when sitting for long periods. Use ergonomic chairs, take breaks to stretch, and avoid slouching.

Why Choose Accident and Injury Rehab Center?

Our medical professionals, physical therapists, chiropractors, and pain management specialists collaborate to address every aspect of your back injury. We thoroughly assess your condition and listen to your concerns, ensuring that we understand the underlying causes of your pain. Using a multidisciplinary approach, we combine the best practices from different care fields to provide the most effective treatment options.

  • Medical Professionals: Our experienced doctors are skilled at diagnosing the root cause of your back pain, whether a recent injury or a chronic issue. They provide comprehensive advice on treatment options and can offer pain management solutions to keep you comfortable during your recovery.
  • Physical Therapists: Our licensed physical therapists are dedicated to helping you regain strength, flexibility, and mobility. They design personalized rehabilitation programs that focus on improving your posture, strengthening the muscles supporting your spine, and preventing future injuries.
  • Chiropractors: Focusing on spinal health, our chiropractor performs spinal adjustments to restore proper alignment and alleviate nerve pressure. Chiropractic care can play a significant role in improving your spine’s function and providing relief from back pain.

Personalized Treatment Plans

We believe in treating the whole person, not just the symptoms. We focus on developing personalized treatment plans tailored to your unique condition and goals. If you’re dealing with a recent injury, contact us to learn more about the treatment options that may be available to you. Your treatment plan may include:

  1. Customized Physical Therapy: Designed to strengthen and stabilize your spine, improve flexibility, and reduce pain.
  2. Chiropractic Care: Can restore spinal alignment, reduce nerve compression, and improve overall mobility.
  3. Pain Management: Targeted treatments to alleviate discomfort and inflammation, ensuring you can continue progressing in your rehabilitation.
  4. Education and Prevention: We provide the tools to prevent future injuries, including posture training, ergonomic advice, and lifestyle recommendations.

Focus on Long-Term Recovery and Prevention

Accident and Injury Rehab Center doesn’t just treat your pain but also focuses on long-term recovery and prevention. Our goal is to relieve your current symptoms and reduce the risk of future back injuries. We work closely with you to identify any lifestyle factors or habits that may be contributing to your pain and provide strategies to avoid re-injury. This proactive approach ensures you’re equipped with the knowledge and tools to maintain a healthy spine in the long run.

State-of-the-Art Facilities

Our center is equipped with the latest medical technology and therapeutic equipment to ensure you receive the highest standard of care. From diagnostic tools that help us pinpoint the cause of your pain to advanced treatment modalities, we use the most up-to-date techniques to enhance your recovery process. Our comfortable and welcoming environment ensures you feel at ease during every visit.

Compassionate, Patient-Centered Care

We understand that back pain can be frustrating and overwhelming, and we're here to support you every step of the way. Our team provides compassionate, patient-centered care that prioritizes your comfort and well-being. We take the time to explain your condition, answer your questions, and ensure that you feel empowered throughout your recovery journey.

Your Path to a Pain-Free Future Starts Today

If you're struggling with back pain, don’t wait to seek treatment. The longer you delay, the more challenging it can become to address the underlying issues and prevent further complications. At Accident and Injury Rehab Center, we are here to help you every step of the way, from diagnosis to recovery. Our comprehensive approach to care ensures that you find relief from pain and regain the strength and mobility you need to live a healthy, active life.

Contact us today to schedule a consultation and take the first step toward a healthier, pain-free back. Let us help you get back to doing the things you love.

You need comprehensive treatment after an accident

Accident & Injury Rehab Center provides a full range of diagnostic and treatment options - from MRIs to Digital Motion X-Rays. Contact our office to schedule an appointment.

Accident & Injury Rehab Center Will Help You Recover

Your recovery journey starts here at Accident & Injury Rehab Center of Milwaukee. Our dedicated care team has a proven track record of helping over 10,000 patients heal from injuries. We provide compassionate care to aid patients’ recovery. Our personalized approach ensures that each patient receives tailored treatment and proper documentation, helping secure the benefits they need and a seamless transition back to their lives.

Advanced medical treatment

In addition to our compassionate care and outpatient treatment, we work with a network of medical professionals to offer additional care such as Pain Management services, Orthopedic Evaluations and treatment, Neurodiagnostic testing, and Surgery if needed. These services allow us to provide more options for a wide range of injuries and fully develop an Impairment Rating to build solid documentation for your injury claim.

Get the help you need today

At Accident and Injury Rehab Center, we offer same-day appointments to get you on the path to recovery as soon as possible. Give us a call or complete the form below to get started with a free consultation. We’re eager to meet you.

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Compassionate care and effective outpatient treatment for those injured in Car Accidents, Slip and Falls, and other Personal Injury incidents when third-party liability is involved.
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